My Slim-Down, Get-Glowing Detox (@TotalBeauty, #TotalBeauty)


My Slim-Down, Get-Glowing Detox This diet promises clear skin and weight loss — and you can eat as much as you want. But does it work? This is a Diet article Forget juicing and the master cleanse. “Gutbliss,” a book and diet approach written by gastroenterologist Robynne Chutkan, MD, is a detox program that […]

How to Get a Great Workout From Your Couch


How To Get a Great Workout From Your Couch Too lazy to hit the gym? This full-body workout gives the term “couch potato” a whole new meaning   This is a fitness article “It’s too cold outside for a run,” “the gym is too crowded,” “I’ll do it tomorrow.” We all know these oh-so-familar […]