Enter to Win a Yoga Strap @OneTribeApparel #OneTribeApparel

Yoga has always been a friend of mine! I fell in love with it while pregnant with my first child in 2007 and was instantly hooked. It’s so calming and relaxing yet strengthening and empowering at the same time. To get the most out of the experience I invested in my own mat and towel […]

Getting Back into a Normal Workout Routine! #UltimateSquat

Now that my kids are back to school and a normal routine, I’m trying to get my routine back! One of the things that always suffers a little over the summer is my workout. Trying to keep the kids entertained and happy I tend to do more outdoor activities where I’m definitely getting exercise but […]

Don’t Hesitate, Here are the Top Ways to Prepare for a Marathon!

Image by Josiah Mackenzie A marathon is a great way of doing somewhere worthwhile which you will never forget. If you feel like you need a new goal, it can be a great achievement when you run through the finishing line. But it’s not easy, and you need to prepare for months in advance. So […]

Why Our Kids Need To Be Active From An Early Age

Children like to play. Many of them like to run around and make a lot of noise and mess too! But not all children are keen to be as active as they should be. And not all parents are keen for their kids to be out and about in public areas either. There are, however, […]

Get Back in Shape After Baby with Postnatal Vinyassa Yoga! @PrenatalYoga #PrenatalYoga

I would not call myself an expert at yoga. I took some general yoga classes in college, and since then I have done a few yoga DVDs and have gone to maybe one other yoga class. I like doing yoga and feel I can do most of the moves, plus I do know there are […]

Transform your Body in 60 Minutes a Week! @WomensHealthMag #Ignite

I’ve been working out at home for the past year, ever since my youngest started getting sick all the time and I needed to keep him away from childcare as much as possible. I have the equipment to work out at home so I really have no excuse not to stay in shape. And yet, […]

Step into the New Year with Determination! @Ozeri #Ozeri #Pedometer

Like many others, I really let myself go over the holidays! Between the goodies I consumed and the lack of time or energy to exercise, I packed on a few holiday pounds! I was doing really good this year too with running and had dropped my excess weight. Unfortunately before I knew it several weeks […]

My Dream Yoga Tote is HERE! @AuroraeYoga #AuroraeYoga #IlluminateYourLife #HolidayGiftGuide

I recently shared with you some of my favorite gifts for the fitness lover on your list from Aurorae Yoga. Well I now have a new favorite! Meet my new best friend the Yoga Tote bag! It comes in a variety of colors but I absolutely love the grey with feminine print. It compliments my […]

Gifts for the Fitness Lover on Your List! @AuroraeYoga #AuroraeYoga #HolidayGiftGuide

I have been working out at home lately and instead of sweating all over my carpet, I like to put down a towel. The Aurorae towel had been great. I like that it is wide, much wider than my yoga mat (which I do not always put down), because that way I can use a […]

Fitness Fanatics will love the latest Digital Pedometer from Ozeri this Christmas! #Review @Ozeri #Ozeri #HolidayGiftGuide

I love getting outside and walking or jogging. Anytime I can be outdoors AND exercise at the same time I’m in heaven! Since I love being outdoors so much, it doesn’t even feel like exercise to me if I can appreciate nature at the same time. I’ve tried a few different Pedometer’s and haven’t really […]

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